How to overcome easy ejacultion and weak erection

What is the treatment for premature ejaculation and erectile dysfunction
Premature ejaculation is treated by taking oral anti-depressants, such as taking citalopram tab with a dose of a pill every day for a month, in addition to wearing a condom during sexual intercourse in order to delay ejaculation for a period of one to two months, taking care to use lidocaine gel on the penis before Sexual intercourse in a few minutes in order to delay ejaculation, and erectile dysfunction is treated by taking erectile dysfunction drugs such as taking Viagra tab at a dose specified by the andrologist , With the man avoiding the practice of masturbation, being careful to avoid drinking alcohol, avoiding work and home pressures as much as possible, avoiding tension and anxiety, taking care of a healthy diet rich in elements and vitamins, and taking care to exercise daily on a daily and regular basis to stimulate blood circulation
What are the required checks
A clinical examination of the man must be conducted by an andrologist to reveal the genital area, in addition to conducting some tests to rule out the presence of problems causing premature ejaculation, such as conducting a test for the hormone testosterone, conducting a fasting glucose test, with a follow-up to measuring pressure, and making sure to make US on the prostate, especially in Elderly
What are the causes of premature ejaculation and erectile dysfunction

1. chronic diseases
2. Prostate disease
3. Smoking
4. Lack of exercise
5. Stress
6. Poor diet
7. Old age