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Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

Doctor

I would like to know, what is the recommend...

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I would like to know, what is the recommend brightness level for the laptop screen to save my eyes. It should be high? It should be low? Please give the answer with the reason.

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إجابة الخبير: Yazan Alhourani

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

what is the recommended screen brightness to protect eyes ?
there is no specific number of brightness, but generally speaking , follow those tips :
- avoid using screens for long periods , and rest your eyes every while 
- reduce the brightness especially at dark areas or at night 
- avoid heightest level of brightness and get used to lower levels 
- use screen protecter if applicable 
other advice :
the most important and heathly step you can do regarding this condition is using glasses to protect your eye from screen waves 

إسأل Licensed Physician

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

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