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How to keep sugar within the normal range

 We recommend in the beginning the necessity of psychological comfort and avoiding tension and all the factors that lead to anxiety and psychological tension. It is also advised to pay attention to eating healthy and useful food, a variety of vegetables and fruits, while drinking natural juices rich in vitamin C, such as lemon and orange. It is advised to avoid smoking and daily walking for half an hour per day while getting rid of obesity and excess weight.
In the event that the blood sugar level continues to rise above the normal rate for more than three months, the doctor will be referred to prescribe the appropriate medications

How can we be certain about the diagnosis of diabetes

 1. The presence of one reading, whether the fasting blood sugar is higher than 126 or the random blood sugar is higher than 200 in addition to the symptoms of diabetes (will be mentioned later), this indicates diabetes
2. The absence of any symptoms, this requires two separate readings of fasting sugar, with a result of each of them being higher than 126, this confirms the incidence of diabetes

Required investigations 

It is possible to order a CBC  for the level of hemoglobin in the blood, as well as a request for a fasting glucose test and reassurance of its result. A urinalysis and kidney and liver function tests can be ordered as well

Diabetes symptoms

Symptoms of diabetes include the following

• Thirst a lot
• Hunger and increased appetite
• lost weight
• Numbness of the limbs
• Sweat a lot

Advice

Follow up with an endocrine doctor for a medical examination and evaluation of the case