If you could only store one type of food in your...

We would like to inform you that in response to your question:

• There is not a single food item that contains all nutrients as each item is different in terms of:
• -The food group to which he belongs.
• -Protein, fat, and carbohydrate ratio.
• -Fluid ratio.
• -Vitamins and minerals that the body supplies.
• -It's content of dietary fiber.

Therefore, a particular item of food cannot be identified as the only source of nutrition, but care must be taken to provide all the body's needs of protein, carbohydrates, fats, and micro-nutrients.

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