I want weight gain

How to gain weight
Being underweight is annoying to many who suffer from excessive thinness and seek to gain weight, although obesity troubles many who suffer from overweight, there are also those who dream of eliminating thinness and to deal with weight loss it is necessary to realize the fact that there is no medicine Weight increases directly, but some nutritional behavioral methods can be used with the use of some nutritional supplements or appetizers such as cyproheptadine pills to open the appetite and iron pills a pill daily for two months with yeast pills to open the appetite and eat foods such as fruits and proteins whether you are trying to gain or lose weight Or maintaining it, eating a good diet of fruits, vegetables, proteins and grains is the key to getting adequate amounts of vitamins and minerals, but some fruits and vegetables may contribute to your weight gain, such as dates, raisins, black beans and bananas. With the need to avoid intense cardio exercises , such as running, because it may burn the extra calories you take in and prevent weight gain. Instead, choose low-impact aerobic exercises like walking.
Diagnostics for gaining weight
It is possible to perform a clinical examination of the abdomen and take the medical history accurately, with the necessity of conducting some laboratory tests, such as doing a blood test (cbc), knowing the percentage of iron, FE and ferritin in the blood, and the normal level of hemoglobin (HBG) in the blood is more than 11, and also a stool examination STOOL ANALYSIS laboratory to rule out the presence of blood in the stool And also the exclusion of mucus in the stool to exclude or prove the presence of amoebiasis or other parasites, or sometimes worms can be seen on the stool or ultrasound. ABDOMINAL US
Reasons for weight loss or thinness
hereditary reasons
Behavioral reasons such as cardio exercise
nutritional reasons
Depression, stress and anxiety
stress and fatigue
Smoking, alcohol and caffeine
hyperthyroidism
Advice :
In the event of any emergency, we recommend visiting the nearest health center to conduct a medical examination and conduct the appropriate treatment, in addition to referring to a specialist