Sim im snoring immediately after sleep and its...

Snoring treatment:
Dear Snoring, is a common respiratory disorder, and there are many reasons that lead to the sound of snoring, and among these reasons that must be avoided or treated, such as obesity, it is one of the main causes of snoring, so you must lose weight as well as quit smoking while avoiding sleeping on your back and replacing it with sleeping on your side With your head raised on a pillow and sleeping enough during the day, not less than 8 hours, and avoiding alcohol, hypnotic and narcotic drugs. In the event of a congestion in the nose, it is recommended to use a decongestant such as a congestal spray. During sleep (CPAP) or by surgery.
Examinations necessary to diagnose Reason
: Clinical examination by an ear, nose and throat doctor and making some pictures to diagnose the cause such as chest x-rays and in some cases CT scans of the head, neck and upper chest to diagnose any lumps, deviation or distortion in the airway Causes of snoring: Weight gain Smoking Drinking alcohol Deviation Nose Colds Blocks in the airway Sleeping for a short time
 symptoms:
Headache upon waking
Discomfort during sleep
Chest pain
Sore throat
advise:
Follow the previous instructions and see a doctor if there is no improvement