إسأل Nutritionist الآن
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
إجابة الخبير: Dr. Ebaa Nashnash
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
We would like to inform you that Dietary guidelines for gout patients and increased uric acid:
Follow a diet rich in fruits, vegetables, nuts, and foods high in fructose such as honey and juices without any inhibitions for certain varieties.
-Weight loss and overweight in the case of obesity or weight gain based on the nutritional evaluation.
-Quitting smoking and similar things like hookah.
-Prevent alcoholic beverages altogether.
-Taking vitamin C helps relieve symptoms.
-Drink enough water daily at least 2 liters/8 cups.
Food that is not eaten for gout patients:
-Fish and seafood.
Red meat is like lamb.
-Internal organs such as liver and kidneys.
-Yeast and mushrooms.
Foods allowed to be eaten in limited quantities:
-Legumes such as chickpeas, beans and lentils.
-Spinach.
-Eggs.
-Venus.
Follow a diet rich in fruits, vegetables, nuts, and foods high in fructose such as honey and juices without any inhibitions for certain varieties.
-Weight loss and overweight in the case of obesity or weight gain based on the nutritional evaluation.
-Quitting smoking and similar things like hookah.
-Prevent alcoholic beverages altogether.
-Taking vitamin C helps relieve symptoms.
-Drink enough water daily at least 2 liters/8 cups.
Food that is not eaten for gout patients:
-Fish and seafood.
Red meat is like lamb.
-Internal organs such as liver and kidneys.
-Yeast and mushrooms.
Foods allowed to be eaten in limited quantities:
-Legumes such as chickpeas, beans and lentils.
-Spinach.
-Eggs.
-Venus.
-Poultry and some seafood such as tuna, shrimp, and scallops
إسأل Nutritionist
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
المحادثات تتم ضمن هذه البنود