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Dr. Ebaa Nashnash

Dr. Ebaa Nashnash

Nutritionist

الأسئلة المجابة 21366 | نسبة الرضا 98.1%

Nutritionist

I am 2 month pregnent if I am eating painapple...

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I am 2 month pregnent if I am eating painapple anything happend

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إجابة الخبير: Dr. Ebaa Nashnash

Dr. Ebaa Nashnash

Dr. Ebaa Nashnash

Nutritionist

الأسئلة المجابة 21366 | نسبة الرضا 98.1%

Can a pregnant woman eat pineapple?
Pineapple contains bromelain, which stimulates uterine contractions and could cause you to miscarriage in the first trimester of pregnancy, if you eat a large amount of pineapple.
In case you like pineapple, you can eat a small amount of it, not exceeding half a cup of pineapple pieces, and avoid excessive eating.
Food program for a pregnant woman in the second month of pregnancy
  • Eating a different type of food and healthy diet rich in nutrients e.g. essential vitamins and minerals such as iron, calcium, vitamin D and folic acid.
  • The pregnant woman should follow the system of 5-6 small and multiple meals to avoid hunger strikes and satiety.
  • You should start the day with a healthy breakfast to get energy and energy for the whole day in addition to avoiding feeling tired.
  • The pregnant woman does not need any increase in energy during the second month of pregnancy.
  • Avoid eating amounts of vitamin A found in liver, orange fruits, orange vegetables, and dairy products.
  • Avoid drinking sources of caffeine, especially drinking coffee, especially in the early stages of pregnancy to avoid stress and high pressure.
  • It is forbidden to smoke and take medications except under the supervision of a doctor and with a prescription only to avoid distortions.
  • Pregnant women should make sure to diversify and balance by eating foods from the food groups, carbohydrates, meat, milk, vegetables and fruits in moderate quantities.
  • Focus on eating proteins and meat rich in iron because the body needs it during the second month of pregnancy, and we recommend consuming a source of vitamin C in sync with it to increase its absorption.
  • Eat vegetables, legumes and liver to get folic acid, which is important for the fetus to avoid abnormalities in the bone marrow and nervous system

إسأل Nutritionist

Dr. Ebaa Nashnash

Dr. Ebaa Nashnash

Nutritionist

الأسئلة المجابة 21366 | نسبة الرضا 98.1%

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