إسأل اخصائي نفسي الآن
سعيد نبهان
اخصائي نفسي
الأسئلة المجابة 9664 | نسبة الرضا 98%
Marriage & Family Counseling
I don't have motivation since years now
I don't have motivation since years now
Assistant: Have you seen a doctor about this yet? What medications are you taking?
Yes I have, I'm taking seroxat
Assistant: Anything else in your medical history you think the doctor should know?
No
إطرح سؤالك
إجابة الخبير: سعيد نبهان
سعيد نبهان
اخصائي نفسي
الأسئلة المجابة 9664 | نسبة الرضا 98%
We would like to inform you that if you don't have motivation despite taking medications requires you to see your doctor and not to surrender to the control of this condition. You must help yourself and motivate yourself continuously to get rid of this condition by following these instructions:
- You must identify the main cause that brought you to this stage of loss of motivation and work to develop solutions to these situations or things that constitute or increase pressure.
- Relaxation exercise must be trained to apply it permanently in life.
- You must have the ability to make the decision to stop all negative and frustrating thoughts and to start real change in life and not to remain looking at failure or frustration and in harmony with it and hesitation I cannot.
- You should exercise on a daily basis to help you change the mood you are going through.
- You should make sure to sit at specific times in places that are psychologically comfortable and with your loved one.
- You should stay away from sitting alone.
- You must organize your sleep and invest every minute of your time in reaching your goals.
- You must stop the deadly daily routine that you have reached.
إسأل اخصائي نفسي
سعيد نبهان
اخصائي نفسي
الأسئلة المجابة 9664 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
المحادثات تتم ضمن هذه البنود
