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دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
Doctor
Good morning,Doctor. I am a 22 year old female...
Good morning,Doctor. I am a 22 year old female ,standing only 4'11",and I want to increase my height so badly.Is there any possibilities for me?
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إجابة الخبير: دكتور عبد الكريم السلقاوي
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
treatment
:- A man reaches his maximum height between the age of 18-20 years, and women reach earlier in the age of 16-18 years. Therefore, when trying to increase height, this must be done before these ages, as height is controlled by many factors, the most important of which is the growth hormone and sex hormones as well, these hormones all work to increase height before closing the growth plates centers in the long bones such as the tibia , femur and humerus . These centers are found at the ends of the long bones, and if these centers are closed, especially at the age of 18- 20 The bones of the body lose the ability to grow more, so no matter how high the growth hormone is after closing these centers, the bones will not lengthen , and there is no scientific evidence that the bone can be lengthened after the age of closing the growth centers, but you can Follow some tips that will not harm you if you do them and will help you build your body as required and modify your stance, such as doing standing exercises with arms extended up 3 times for 10 seconds, rope jumping exercises 5 times for 20 seconds, swimming twice a week and sleeping on the back 8 hours ,Do exercises every day when you wake up and before you go to sleep.
surgical option to increase height:
- in your age some surgical options can be used such as Using the Illizarov device, a metal device that is surgically installed in the leg, and then adjusting its measurements every period to obtain some extra centimeters
Diagnosis:
- The diagnosis is made based on a clinical examination by the doctor, taking a medical and family history, an x-ray to show the age of the bone, and measuring the level of growth hormone in the body.
Factors Affecting Height:
- Genetic factors
- diet
- Calcium level in the blood
- The nature of daily life and carrying heavy weights
- sports
- Addiction to alcohol and smoking
- Pituitary gland disease and growth hormone level
Our advice:
- Consultation with an orthopedic doctor to discuss the surgical option
إسأل طبيب
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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