إسأل Nutritionist الآن

Dr. Ebaa Nashnash

Dr. Ebaa Nashnash

Nutritionist

الأسئلة المجابة 21366 | نسبة الرضا 98.1%

Nutritionist
تم تقييم هذه الإجابة:

What kind of fruits that benefits for Gout?

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إجابة الخبير: Dr. Ebaa Nashnash

Dr. Ebaa Nashnash

Dr. Ebaa Nashnash

Nutritionist

الأسئلة المجابة 21366 | نسبة الرضا 98.1%

Is there a particular fruit preferred for gout patients?
There is no specification of the type of fruit suitable for gout patients, as there is no relationship between the disease and its cause and between fruits in particular, but we recommend a lot of fruits and vegetables in the diet followed by a gout patient, to follow a certain lifestyle to avoid complications of the disease and you will be provided with it next.
Nutritional guidelines for patients with gout and increased uric acid:
Follow a diet rich in fruits, vegetables, nuts, and foods high in fructose, such as honey and juices, without any contraindications to certain types.
- Losing weight and getting rid of excess weight in case of obesity or overweight based on nutritional assessment.
- Quitting smoking and the like, such as hookah.
- Completely ban alcoholic beverages.
- Taking vitamin C helps relieve symptoms.
- Drink enough water daily, no less than 2 liters / 8 glasses.
Foods that should not be eaten for gout patients:
- All kinds of fish and seafood.
- Red meat such as lamb.
- Internal organs such as the liver and kidneys.
- Yeast and mushrooms.
Foods allowed to be eaten in limited quantities:
Legumes such as chickpeas, beans and lentils.
- Spinach.
- eggs.
- Venus.
- Poultry and some seafood, such as tuna, shrimp, and scallops

إسأل Nutritionist

Dr. Ebaa Nashnash

Dr. Ebaa Nashnash

Nutritionist

الأسئلة المجابة 21366 | نسبة الرضا 98.1%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
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