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الأسئلة المجابة 37599 | نسبة الرضا 97.5%
Doctor
Sir my name is Saddam hussein.. Presently I am...
Sir my name is Saddam hussein.. Presently I am working in Shaqab abela catering services as a waiter. I work 3 shift morning 3am to 8am and afternoon 3 pm to 8: 40 pm. Some times I sleep between 9 to 10 pm and some time i fall in sleep 11 to 11: 30 then I Wake up 3 am morning and doing my job..
Sir I sleep at night for 5hours Or 4 hours.
In daytime I am trying to sleep but couldn't fall in sleep and lots of unnecessary things come to my mind. But sir i didn't feel uncomfortable whole day and i always active in my work.. Sir 5hours or 4 hours of sleep is enough for me.. I thought whole day about my sleep. I worrying lot.
إطرح سؤالك
إجابة الخبير: الدكتور علي الطويل
الدكتور علي الطويل
طبيب
الأسئلة المجابة 37599 | نسبة الرضا 97.7%
Treatment:
The fact that all people are exposed to such cases, and often the cause is some psychological exhaustion, and this varies for several reasons, including the person’s response to psychological stress, how he deals with it, or the quality of psychological exhaustion, in addition to the presence of auxiliary factors such as support for family, friends or others, in addition to obstacles In the face of a person, such as the many responsibilities and the nature of the person or his previous mental illness
It can be treated by taking amtriptyline pills a day, an hour before bed, for a period of two weeks, in addition to changing the daily routine, in addition to performing sports practices on a daily basis, as sports reduce 70% of forgetful fatigue while staying away from psychological pressures as much as possible and facing reality through Logical thinking, and it is preferable to visit a psychiatrist
Diagnosis:
A medical history must be taken to rule out psychological causes, in addition to conducting laboratory tests such as a comprehensive blood test, where if the hemoglobin is less than 12, which indicates the presence of anemia, then the hemoglobin percentage is where the normal is from 13 to 17 in general, and the sugar must be measured in The blood is normal, with a maximum of 126, in addition to examining the thyroid gland with its hormones TSH, T3 and T4
Possible causes of lack of sleep:
Recommendation:
It's recommended to see your family doctor for further evaluation.
The fact that all people are exposed to such cases, and often the cause is some psychological exhaustion, and this varies for several reasons, including the person’s response to psychological stress, how he deals with it, or the quality of psychological exhaustion, in addition to the presence of auxiliary factors such as support for family, friends or others, in addition to obstacles In the face of a person, such as the many responsibilities and the nature of the person or his previous mental illness
It can be treated by taking amtriptyline pills a day, an hour before bed, for a period of two weeks, in addition to changing the daily routine, in addition to performing sports practices on a daily basis, as sports reduce 70% of forgetful fatigue while staying away from psychological pressures as much as possible and facing reality through Logical thinking, and it is preferable to visit a psychiatrist
Diagnosis:
A medical history must be taken to rule out psychological causes, in addition to conducting laboratory tests such as a comprehensive blood test, where if the hemoglobin is less than 12, which indicates the presence of anemia, then the hemoglobin percentage is where the normal is from 13 to 17 in general, and the sugar must be measured in The blood is normal, with a maximum of 126, in addition to examining the thyroid gland with its hormones TSH, T3 and T4
Possible causes of lack of sleep:
- Psychological stress
- hormonal disorders
- hyperthyroidism
- blood sugar imbalances
- sleep apnea syndrome
- Some antidepressants
- Organic problems such as the heart, brain and nerves
Recommendation:
It's recommended to see your family doctor for further evaluation.
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الأسئلة المجابة 37599 | نسبة الرضا 97.5%
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