I am 23 years old how to increase my hight

What is the treatment of short stature?
A medical examination must be carried out by a specialized endocrinologist, as in some cases, surgical treatment can be resorted to, which is an expensive treatment and its total cost reaches about more than 10 thousand US dollars in specialized centers where the surgery is performed on the legs with the aim of lengthening the limbs. The problem is genetic or hormonal, there is no cure for the problem of short stature. But in the growth stage, it may be recommended to eat healthy food: proteins with stretching and relaxation exercises for the limbs and take vitamins. In some cases, growth hormone is prescribed according to the prescription of a specialist
The necessary examinations in case of short height:
An examination should be carried out by a specialized endocrinologist with a clinical examination of the pathological signs associated with cases of growth hormone secretion through a GH examination, an examination on the joints to look at the healing of the growth centers in the bones. Other tests are also performed, such as examining the functions of the kidneys and liver, to look at any cause of chronic disease, such as kidney and liver failure.
When does a person stop increasing the length of the body?
The increase in human height stops in women: from the age of 16-18 years approximately, and in men: from the age of 18-21 years approximately.
What are the causes of short height?
heredity.
genetic factor.
Malnutrition .
chronic diseases .
Growth hormone deficiency.
Thyroid laziness.
Osteoporosis .
other reasons .