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دكتور عبد الكريم السلقاوي

دكتور عبد الكريم السلقاوي

طبيب

الأسئلة المجابة 22777 | نسبة الرضا 98%

Doctor
تم تقييم هذه الإجابة:

I want to growth my health

إطرح سؤالك

إجابة الخبير: دكتور عبد الكريم السلقاوي

دكتور عبد الكريم السلقاوي

دكتور عبد الكريم السلقاوي

طبيب

الأسئلة المجابة 22777 | نسبة الرضا 98%

Tips to improve your health


  • To promote health in general, it is advised to pay attention to the diet and eat healthy food that contains vitamins such as natural and organic fruits and vegetables, avoid processed foods that contain preservatives or pesticides that have been used in their cultivation, avoid raw and uncooked foods, stay away from smoking and smokers, and exercise regularly, drinking enough water, avoiding being alone and instead try to mix with people, avoiding excessive physical exertion, sleeping enough at night, avoiding sugars, paying attention to personal hygiene, and it is important to avoid anxiety and psychological pressure, change your daily routine and practice a new hobby.

Symptoms of poor general health


  • Recurring infections and infections
  • Low platelets and easy bleeding
  • cold extremities
  • Tiredness and fatigue quickly
  • Constant hair loss
  • General weakness and wasting
  • Constant headache

Among the causes of poor health:


  • aging
  • poor diet
  • infection
  • Side effects of some medicines
  • chronic diseases
  • autoimmune diseases
  • tumors
  • pregnancy
  • Smoking and alcohol
  • Excessive exposure to radiation
  • lack of oxygen
  • Previous surgeries
  • physical stress

What is recommended


  • Consult an internist  doctor for an evaluation of the case

إسأل طبيب

دكتور عبد الكريم السلقاوي

دكتور عبد الكريم السلقاوي

طبيب

الأسئلة المجابة 22777 | نسبة الرضا 98%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
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