How i can sex long time

How to prolong sex time 
The fact that premature ejaculation is one of the most medical issues that have far and near effects, and therefore it must be treated in order to satisfy both parties sexually. Premature ejaculation is treated through several factors, including the medical factor. Lidocaine ointment must be placed or used a quarter of an hour before intercourse, in addition to Take sedatives to reduce stress during the relationship such as SSRI such as fluoxetine 20 mg one hour before intercourse and this is done for a month only
In addition to affecting the psychological factor by taking care of the marital partner and loving her and spending a lot of time with her while affecting the nutrition factor by eating medical foods, especially raw nuts such as almonds, pistachios and cashews, with interest in sports and the need to practice the famous Kegel exercises
checkups
This is done by taking the patient’s medical history accurately by knowing the age and the habit of masturbating a lot before marriage in addition to the absence of any psychological pressure and knowing the extent of the good or bad relationship with the sexual partner
With the necessity of a medical examination of the penis to rule out any sexual diseases such as prostatitis, bruises in the penis, or other causes.
Reasons for premature ejaculation or lack of time for sex
Psychological stress
aging
Too much masturbation
Chronic diseases such as hypertension and diabetes
my advice to you
In the event of any emergency, we recommend visiting the nearest health center to conduct a medical examination and conduct the appropriate treatment, in addition to referring to a specialist