Good morning mam.now a days i am in depression i...

Treating depression in your case
In fact, it is necessary to separate the term “depressive illness” from exposure to psychological stress and exposure to pain, because not everyone who has some emotional pressure or severe pain has depression
But in your case, it is necessary to know how to face these emotional pressures by thinking realistically about what suits you, such as the person you are communicating with, knowing the benefits and harms for you, and not stopping all aspects of your life from it while working on work and sports and completing a healthy diet.
If you suffer from depression and have symptoms, as we will mention later, it is preferable to take pills such as serotonin production inhibitors such as Prozac, one pill daily for two months, or serotonin-norepinephrine reuptake inhibitors, atypical antidepressants, tricyclic antidepressants, or monoamine oxidase inhibitors.
Diagnosis
It is necessary to know the symptoms that you have in order to confirm the diagnosis or not, and to ask about the duration of the symptoms. If the duration of the symptoms is less than two weeks, then you do not have depression and you have some psychological pressure
Symptoms of depression
Feeling worthless and focusing on the past and its negatives
Feeling sad even when there is no reason
Bouts of crying for no reason
Lack of sleep
Anorexia
Thinking of death or suicide
Weakness and fatigue from any small effort
Loss of interest in things that once mattered to the person
Isolationalism and loneliness
Inability to make decisions
Anger over simple things
frustration
Advice
In the event of any emergency, we recommend visiting the nearest health center to conduct a medical examination and conduct the appropriate treatment, in addition to referring to a specialist