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Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

Marriage & Family Counseling

From when i was a child i always felt a weird...

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From when i was a child i always felt a weird connection to any female figure as if i want to impress them or think they secretly like me and now as im in my 20s i form friendships with a very attached way and i always need constant reassurance that they love me the same way if not i feel extreme hurt that i think are not normal why is that?

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إجابة الخبير: Alia Ahmed

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

What you mentioned about yourself indicates that there is a weak confidence of yourself and your abilities. Self-confidence is in the first place a person’s view of himself/herself and stems from their inside. There are those who see themselves in the best condition and give themselves their value and appreciate what they do and know their value to others, and there are those who feel that no matter how much they do for themselves or for others, there is no value. Therefore, they always see themselves as less than others. 
 
This personality is being acquired, meaning that there are external factors that affected his/her personality and made him/her look at himself with this negative view such as the improper upbringing, as the family is the main factor in raising a child and enhancing his confidence in himself and in his abilities, so nervousness, emotional deprivation, and excessive pampering are key factors in creating a weak personality.
 
The negative experiences that a person acquires from facing different situations, the person may be exposed to constant criticism, bullying or frustration, which makes him lose confidence in his ability to complete what he wants and feel weak in front of facing any problem he faces.
 
Feeling jealous of others and social diseases that make the individual always look at those around him and compare himself with them, which makes him feel his inferiority if there is someone who has something that he does not have or possibilities that he does not have. To enhance self-confidence, a person shall change his view of himself and feel his worth and abilities, through setting new goals for you in life and achieve them because this will enhance your self-confidence and your sense of success. Also, you shall love yourself and your personality, no matter what, and do not allow others to belittle you, and do not compare yourself to others or look at what others have. Moreover, do not talk a lot, and when you do talk, your words shall be important and balanced, and do not interfere in matters that do not concern you unless you are asked to do so. Take care of yourself internally and externally. The external appearance increases your confidence in yourself, and the internal one is by educating yourself and increasing your knowledge, which makes you enter into discussions with others and have an opinion and vision in life that others care about knowing. At the end, sir, you are the one who is in control of your life and direct it as you wish.

إسأل Psychotherapist

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

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