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دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
Doctor
Hi sir please tell me How can a person who is over...
Hi sir please tell me
How can a person who is over 30 years old increase his height?
إطرح سؤالك
إجابة الخبير: دكتور عبد الكريم السلقاوي
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
treatment:
- A man reaches his maximum height in the period between 18-20 years, and women reach earlier between 16-18 years, so when trying to increase height, this must be done before the age of stability in height, a man’s height is controlled by many factors, the most important of which is the growth hormone that is It is secreted by the pituitary gland located in the brain and sex hormones as well, and these hormones all work to increase height before closing the growth plates centers in the long bones such as the leg, thigh, and upper arm. These centers are found at the ends of the long bones, and if these centers are closed, especially at the age of 18- 20 The bones of the body lose the ability to grow and length, so no matter how high the growth hormone after closing these centers, the bones will not lengthen and instead swell, causing deep deformation in the bones, and there is no scientific evidence that the bone can be lengthened after the age of closing the growth centers, but you can Following some tips that will not harm you if you do them and will help you build your body as required and modify your stance, such as doing standing exercises with arms extended up to 3 times for 10 seconds, rope skipping exercises 5 times for 20 seconds, swimming twice a week and sleeping on the back 8 hours Do exercises daily when you wake up and before bed.
surgical solutions to increase height:
- Using the Ilizarov device, a metal device that is surgically installed in the leg, and then adjusting its measurements every period to obtain some extra centimeters
- break the femur bone and implant metal screws and nails to gain extra centimeters
Diagnosis:
- The diagnosis is made based on a clinical examination by the doctor, taking a medical and family history, taking an x-ray to show the age of the bone, a CT scan of the pituitary gland, and the level of growth hormone in the body.
Factors Affecting Height:
- Genetic factors
- Balanced diet
- Calcium levels in the blood
- The nature of daily life and carrying heavy weights
- Playing sports
- Addiction to alcohol and smoking
- Pituitary gland disease and growth hormone level
Our advice:
- orthopedic Consultation
إسأل طبيب
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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