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دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
Doctor
What can l do to gain good weight
What can l do to gain good weight
Doctor's Assistant: Have you seen a doctor about this yet? What medications are you taking?
Not yet
Doctor's Assistant: Anything else in your medical history you think the doctor should know?
No
إطرح سؤالك
إجابة الخبير: دكتور عبد الكريم السلقاوي
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
treatment:
- there are many pills and nutritional supplements that help in weight gain, and most of them work by increasing appetite and slowing metabolism, including what interferes with the work of hormones, and in general, resorting to drugs to gain weight is not recommended except in difficult cases, because many of these drugs have not been proven Its effectiveness, including what showed side effects on the body, so our advice to increase your weight is to follow some tips such as getting rid of thinking, anxiety, and psychological stress, quitting smoking or exposure to it, sleeping at least eight hours at night, avoiding staying up late, avoiding stimuli such as coffee, eating 5 meals a day divided Throughout the day, with these meals including 60% proteins, 30% carbohydrates, and 10% fats, relying on natural juices between meals in addition to milk and honey, using unsaturated oils such as olive oil, and focusing on foods that contain carbohydrates such as bread, pasta, and chocolate. Drink water before and after eating, not while eating, drink 3 cups of fenugreek per day and start practicing sports that build muscle mass under the supervision of a specialized trainer.
Of the medications that can be used to gain weight:
- Cyproheptadine, which increases the appetite: one pill for ten days, then increase the dose to two pills per day, and in the event that the appetite does not improve, the dose can be increased to three pills per day.
- Oxandrolone: 2.5-20 mg daily for 4 weeks
- Yeast grains: two to three pills after each main meal, ie approximately 6-9 pills per day
Among the causes of weight loss:
- heredity
- Psychological stress
- Poor appetite
- Diabetes
- Hypothyroidism
- Malabsorption diseases
- cancer
- Chronic infections
Our advice:
- We recommend that you consult a nutritionist to set a plan and diet that suits your condition and not rely on pills and medications only
إسأل طبيب
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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