How can I relief my acne

• To get rid of acne, it is advised to follow some tips and use some medications, and the most important of these tips is to get rid of stress, anxiety, and psychological pressures, and take a break away from the pressures of daily life, as stress and excessive anxiety are important factors in the appearance of acne. It is also important to leave Masturbation or watching any pornographic films because this causes an imbalance in the balance of sexual hormones, which negatively affects the skin and increases the appearance of pimples. The diet appears pimples, but it was found that abstaining from these foods positively affects the pimples, and it is advised to stay away from exposure to sunlight directly, and avoid excessive physical stress or excessive sweating, and take care to shower after any effort and sweating so that the pores in the skin do not become clogged, and wash the skin daily with a topical lotion such as salicylic acid three times a day, and it is important not to tamper with the grains or try to remove them by hand because this leads to the occurrence of scars , in addition to these tips some medicines can be used, and the choice of the treatment regime depends on the degree of grains and the extent of their spread in the body, in simple cases , antibiotics such as Minocycline 100mg twice a day for ten days are prescribed with topical cream such as Clindamycin gel three times a day, but if the acne is severe or do not respond to antibiotics, a drug such as Isotrentoin 20mg or 30mg a pill daily for 12-16 weeks is used, and an ointment such as Retin A three times a week in the evening for a period of 8 weeks

• The diagnosis is made through a dermatologist's clinical examination of pimples and the extent of their spread in the body

• Tension and psychological stress
• An imbalance in sex hormones
•  Masturbation
• Exposure to the sun and physical exhaustion
• Polycystic ovaries
• Inflammation of the sebaceous glands
• Side effects of some medicines

Our advice:

• Follow the tips mentioned, and consult a dermatologist to make an assessment of the case